Principle of work of a tape masseur for a back

Currently, in the market of modern devices there are a lot of offers related to massage devices and devices. As a rule, the better and newer such a device, the more it costs. But, there are situations when you do not need to spend a large amount of money on maintaining the level of health. The simplest tape massager for the back can well cope with the function of maintaining health for a long period of time. Consider its principle of operation and general advantages.

The principle of the tape massager

First of all, you need to deal with the appearance of the device. A tape-type massager is a simple mechanical device that resembles a long ribbon in appearance. Also, because of its functionality, it can be compared with a washcloth for a shower.

Its design consists, as a rule, of small rollers tightly interconnected by a thread. As a result, the massager has the appearance of a somewhat elongated rectangle with handles at both ends. At the same time, the rollers can have a very different shape and composition. Everything will depend on their immediate purpose.

The material from which the rollers are made can be plastic, stone and the most common option is wood. At the same time, almost 95% of massagers are made of birch. Such an unusual preference is given due to the healing properties of this type of tree known for a long time.

Due to its design, this massager can stretch its legs, stomach, arms, but most often it is used to warm the back muscles. Since these particular areas of the body are very difficult to access for other types of massagers.

Using

This device is extremely easy to use. A wooden massager is an excellent tool for holding wellness sessions for the back. This is facilitated by a long ribbon and comfortable wooden handles with a rubberized coating, in order to avoid slipping in case your hands sweat.

So, the massager must be applied to the problematic part of the back and take up the handles. Then start to move it up and down or left and right. It is important at the same time, at first to do everything very smoothly and slowly and gradually increase the intensity and pressure force on the body area. It is worth noting here that this is a relaxing process, which in no case should cause pain. No need to overdo it.

As for the session time, it should not exceed the mark of 40 minutes. At the same time, stretching your back for less than 20 minutes does not make sense. The massage itself should continue until the redness of the skin on the kneading area of ​​the body. It is also important to start it from the lower back and gradually move to the cervical region. To achieve the maximum effect, doctors recommend doing a maximum of 10 sessions and then taking a break for 20 days. As a rule, the first results come to light after the second session.

What are the indications for use?

Indications for use:

• Acute soft tissue injuries, such as muscle strain, acute lumbar sprain, tension of the lumbar muscle, etc .;
• Muscle atrophy in the back, lumbar region, legs, neck;
• Various degenerative diseases of the soft tissues in the neck, lower back and limbs.Pain located between the degeneration of the spine, for example, cracks occur due to compression of the nerve roots and neurological symptoms, such as the lumbar intervertebral core of the disc, protrusion of the pulp and so on;
• Pain caused by hypertrophic changes in the neck, lower back, knee joint;
• Rheumatic inflammation in the body, in the muscles, causing joint pain, for example, adhesion of the shoulder joint, etc .;
• Recovery after post-traumatic dislocation, etc.

Pros and cons of the device

Advantages:

• Simplicity of the device;
• The ability to massage any part of the back;
• Low cost in comparison with electric vibratory massagers;
• Excellent relaxation of the muscle frame and the prevention of many diseases, as well as cramping;
• Used to reduce pain;
• Increased blood circulation;
• Activation of metabolic processes (through this effect, the skin acquires a much better look and condition);
• A large selection of nozzles (for example, rollers with cloves will help to successfully deal with radiculitis due to penetration into the affected area of ​​the body);
• Ecologicaly clean;
• No pronounced flaws.

Minuses:

• As a rule, the roller devices in it are not removable. Therefore, if you need a different look, you have to purchase a new massager;
• He does not have an electric propulsion, which will have to make a lot of physical effort. For some people this will seem like a very serious test;
• Wood material is generally not moisture resistant, and a moist environment will affect the life of the device.

Rating of popular models

Breathleshades hb88

This massager is the simplest model, which is designed for manual massage at home. Its low cost and very good performance provide him with great popularity.

In total, he carry 100 g, which is very small, because of this, his hands will not get tired during a massage session. The rollers are varnished, as a result of which the device can last a very long time.

Masseur wooden Tape art.MA3214

It relaxes sore back muscles and provides a wonderful massage of the waist and hips. Improve your blood circulation by performing a targeted, relaxing massage. Thanks to its use, problem areas that will relax sore muscles are well warmed up.

Masseur wooden Tape art. MA3223

The big plus of this type of massager is that you do not need to hold anything. And its size is perfect when you want to focus on a specific, sore muscle group, but if relaxation is your goal, it is best for you.

The rollers in this model are large and are designed more for general massaging and warming up the entire back as a whole. To study a separate sections, other models will be required.

Conclusion

A healthy back is a very important circumstance in the life of any person. Since she is responsible for almost all everyday movements. If problems start with her, then even just getting out of bed or from an armchair will be problematic. Therefore, it is very important to maintain her health and in case of injuries to quickly knead and warm the damaged areas. A tape massager in this case can be very useful. After all, this simple device that does not require electricity has a positive effect on health. Just stand, attach the tape to the affected area and start kneading. No wonder this massager is very popular among the population, because it is a direct sign of the quality and functionality of the product.

The most important thing to remember is not to overdo it with the warm-up and that it can be used for preventive purposes and to correct minor injuries. If you have something more serious, then you should contact a medical institution for help. After all, it may happen that the use of a massager will aggravate the situation.