How an infrared massager affects the body

Infrared rays are invisible waves of energy that penetrate deep into the internal tissues, muscles and bones of the body. The energy of these waves slightly increases the surface temperature of the body. In addition to positive, soothing relaxation, massage combined with infrared thermal therapy has other beneficial benefits.

The principle of the infrared massager

Simple model of infrared massager

Massagers equipped with an infrared lamp are used to combine deep muscle massage and therapy.

The main goal of this procedure is the general strengthening of the body. Relaxing muscles with massage and penetrating deep tissue with infrared rays, the massager performs a number of functions:

• increased blood circulation;
• stimulation of tissue repair;
• elimination of toxins.

What is the difference between infrared massage and other treatment methods?

Such a massager, in addition to traditional massage methods, emits infrared light. The main source of infrared energy is the sun.

In the device, light energy is as if condensed and in this form brings much more benefits than the open sun.

Pros and Cons of Massager

Massager Impact:

• muscle relaxation;
• pain reduction;
• tissue treatment.

Tense muscle relaxation

Infrared massage relieves tension in muscle tissue. Weakened muscle tissue enhances blood circulation, reducing pressure on the blood vessels.

The device delivers heat to the cells, which enhances the effect of massage, heating muscle tissue.

An increase in blood circulation within the region allows cells to receive the necessary oxygen and nutrients. Massaging the cervical spine can improve the quality of sleep.

Reduces pain

Symptoms of pain are often indications of inflammation. In some cases, inflammation and pain can interfere with the processes of cellular recovery due to a decrease in blood circulation in the affected area.

According to Lazrpulsr Systems, infrared energy reduces inflammation and eliminates pain symptoms. When the site is irradiated, energy blocks signals that stimulate nerve endings and cause pain.

Inflammation decreases, and the necessary oxygen and nutrients reach the affected area, cell activity increases and their recovery is enhanced.

Tissue treatment

Stress and stress adversely affect normal physiological processes. Infrared waves can penetrate to a depth of one to five centimeters below the surface of the skin. As soon as the energy comes into contact with the cellular structures, a thermal effect occurs, causing a resonant absorption effect inside the cells.

Cellular fluids begin to vibrate. It stimulates the metabolism of nutrients, restores processes and eliminates toxins.

In the tissues, blood circulation improves, healing processes are accelerated.

Device cons

The main contraindication for using infrared thermal massagers is the condition of the disease.

Also, diabetics are not recommended to use the device, because due to damage to the nerves, they will not feel how hot the massager is and get a burn.

Contraindications

• pregnancy;
• metal implants in the rods of the spine, scoliosis;
• taking blood thinners;
• swelling of body parts;
• severe osteoporosis.

Doctor approval is required for using infrared therapy in the following cases:

• the presence of a pacemaker or an implanted cardiac device;
• hip replacement;
• any major operations in the last six months.

Top best infrared massagers

Homedics IR610 Infrared Heat Stick Massager

Universal device for treatment. There are three modes of operation: massage, heat, combined. Recommended for cervical problems.

The device is equipped with an adjustable handle and several massage heads.

The cost is about 1100 rubles.

Osaki OS-102A Handheld Dual Head Massager

Massager for the whole body. Equipped with two massage heads. Rubber non-slip handle. The kit includes several types of massage nozzles of various types.

It is possible to switch between massage and infrared modes. The radiated heat will then vary.

The device is compact and lightweight, suitable for travelers.

Cost - a little over 3000 rubles.

Oster Infrared Handheld Dual Intensity Body Massager Vibrator with 6 Attachments

A device with six interchangeable heads, suitable for treating the face, back, legs.

The massager is equipped with a long and comfortable handle, with which you can massage any part of the body yourself.

There is a choice between high or low intensity settings.

The cost is about 10,000 rubles.

Sunpentown Infrared Blood Circulation Massager

It is primarily intended to improve blood circulation in the legs.

The massager is made of durable and lightweight plastic. There is a remote control that allows you to adjust the settings during the massage.

The device also has a timer, the session time is 15 minutes. You can choose between eight infrared heating modes and 12 vibration options. The device operates in manual and automatic modes.

Cost - 5000 rubles.

Infra-Tech Ultra Deluxe Infrared Massager

Inexpensive and portable massager, simple and convenient to use. There is a long handle with a soft grip and an adjustable neck.

The device is equipped with three settings: massage, heating rays and a combination of the two previous options. The kit includes four nozzles of different types.

The device is suitable for the whole body.

Cost - 4800 rubles.

iComfort Vibration Foot Massager with Infrared Heat, Includes Wireless Remote Control

Professional infrared massager for home. There are four built-in programs and a manual mode of operation.

There is a built-in timer with settings for 10, 20 and 30 minutes.

Useful functions of the massager - 15 speed levels, eight heating levels. An easily readable LED display is installed on the case, there is a remote control.

Cost - 6600 rubles.

Chi Super Infra-Vibe, Digital Infrared Chi Machine CY-106S with Dual Therapy Dry

Professional-grade infrared massager, can be used at home.

The model combines a massager with a therapy function based on infrared radiation. In addition, it is possible to conduct both dry and wet massage, for which a special heating pad is provided.

Cost - 8000 rubles.