32 best home fitness equipment

Not everyone can go to the gym or go cycling. But there is a way to keep fit without it. Need to buy an exercise bike - an effective way to train muscles without leaving them at home. It is useful for weight loss, strengthening the muscle corset, and recovery from injuries. Such anaerobic exercise is beneficial for the health of the cardiovascular system. Therefore, few doubt the benefits of an exercise bike. The main thing is to know how to choose it correctly.

Key rules for choosing exercise bikes

There is a wide variety of patterns. They come with vertical or horizontal landing, different pedals, differ in the features of the braking system. Various exercise bikes are available in size, design, and the presence of additional functions.

When choosing, you need to consider the user's weight, as well as the dimensions of the apartment. For small rooms, a folding model is more suitable. Such a simulator does not take up much space, but it is poorly functional and short-lived. Another option for a small apartment is a mini exercise bike. It has all the standard features, but takes up less space.

Some models have additional features. They improve the quality of the workout, but the price may be higher due to them. Most often, exercise bikes are equipped with load and heart sensors. Sometimes there are also temperature indicators and a timer.

When choosing, you need to pay attention to the price of the device and the reputation of the manufacturer. To make the purchase successful, it is recommended to study the rating of the best exercise bikes for the home. When compiling it takes into account user reviews, expert opinion, product characteristics.

The best exercise bikes are comfortable and functional.

Load system

Such devices differ in the load mechanism. They are of three types:

• mechanical, in which the load is regulated by the tension of the belt;
• in magnetic flywheel is braked by a magnet;
• The electromagnetic mechanism is computer controlled.

Landing method

There are simulators vertical and horizontal. The most common are vertical landing models. They mimic a regular bike. Horizontal landing involves the use of the device in a reclining position. This reduces the load on the spine. Such simulators are most often used for the rehabilitation of patients after injuries or in diseases of the musculoskeletal system.

Person's weight

All popular models are designed for the average weight of a person. They can withstand no more than 120-130 kg. If the machine is used by a person with a lot of weight, he will quickly break down. Professional models are designed for weight up to 180 kg, so people with obesity should pay attention to them.

Brand popularity

The quality, functionality and durability often depends on the company that produced the product. When choosing, it is recommended to pay attention to well-known brands. Let the price be higher, but the training will bring results.

We must try to choose the simulators of those companies that are professionally engaged in the production of such products, develop new models in collaboration with scientists, coaches, doctors. These are such manufacturers:

• Carbon Fitness;
• Oxygen;
• Svensson Body Labs;
• Torneo;
• KETTLER;
• NordicTrack.

There are different models of exercise bikes

The best low-cost vertical magnetic exercise bikes

For those who recently started training, simple inexpensive models are suitable. Usually they have a magnetic load mechanism and are equipped with the most basic functions. These are sensors of speed, load, time. Such devices are affordable.

• CARBON FITNESS U100 made in Germany. It costs 9800. It is designed for weight up to 100 kg. It has 8 load levels, heart rate, load and speed sensors. You can adjust the height of the seat. It is a compact, functional device that works both on the mains and on batteries.
• HOUSEFIT HB-8191HP is considered the best mobile exercise bike. This is a folding model with a small weight and dimensions. The price is low - 8900, which is the advantage of the unit. But he has flaws - not a convenient pedal arrangement and a small load.
• ROYAL FITNESS DP-420U is an ideal model for novice users. Made in China, it costs almost 10,000. In this simulator, you can adjust the height of the seat and the tilt of the steering wheel, select the level of load. He has the most important sensors.
• SPORT ELITE SE-200 0 - an inexpensive exercise bike, its price is a little more than 7 thousand. In it you can choose the level of load. And the display allows you to control the results of your workout. The steering wheel and seat are adjustable.
• DFC VT-8607 is lightweight, compact. 8 load levels allow you to train at full strength, and the presence of all important functions makes its use convenient.
• The more expensive models include the EVO FITNESS SPIRIT for 14,000. Its feature is that the seat is regulated not only by the growth of the trainee, but moves back. The unit is distinguished by smooth acceleration, silent running.

The most popular are simple models with magnetic load.

The best vertical exercise bikes with electromagnetic load

They have the opportunity to choose the load necessary for each individual person. They are equipped with a computer. Due to this, the price rises, it is 20-60 thousand.

But it’s more convenient for them to be used by older people after an illness or injury. They have heart rate sensors, bookends. Such simulators withstand weight up to 150-160 kg and are characterized by a smooth ride. Often they are used in rehabilitation or medical centers. The most popular are:

• Germany's OXYGEN NEXUS GURU UB HRC is characterized by 19 load programs;
• CARBON FITNESS U804 is powered by the network and has 24 programs;
• KETTLER 7682-050 E1 is characterized by the presence of a wireless sensor, warm-up program and 46 load levels;
• HASTTINGS WEGA S300 - a compact exercise bike with a cardio belt and 24 work programs;
• SVENSSON BODY LABS CROSSLINE BTA allows you to monitor the effectiveness of training and adjust the load;
• AMMITY DREAM DB 40 is powered by a mains, the flywheel is heavy, which ensures good muscle development.

Expensive are models equipped with a computer

The best horizontal exercise bikes for home

They need to be chosen by people who need to reduce the load on the spine. The seat and pedals are located so that the person is in a reclining position. Therefore, the upper body is relaxed, and the muscles of the legs and buttocks are worked out. After such exercises, back pain does not appear, and a smooth ride and a warm-up program allow you to avoid severe fatigue.

These devices have additional functions: bookends, headphone output, speakers. They have a compensator for uneven floors and the ability to adjust the steering wheel and seat. But they are expensive - from 30 to 90 thousand rubles.

• AMMITY OCEAN OR 40 is designed for a person weighing up to 180 kg. It has 76 training programs, which allows you to choose the right load.
• NORDICTRACK VXR400 is characterized by high build quality and beautiful design. Has 20 programs and a smooth ride.
• Spirit XBR25 is designed for serious workouts with a heavy load. You can adjust the seat and steering wheel to the growth of the trainee.
• Oxygen Satori RB HRC in addition to standard functions has the ability to control weight loss.
• DFC B8731R is the most inexpensive horizontal exercise bike, therefore it is popular for maintaining physical fitness at home.

Horizontal models reduce the load on the spine

The best portable exercise bikes

They do not take up much space, therefore they are convenient for city apartments. Characterized by a lack of seating and steering wheel. The pedals have special straps for mounting. These simulators allow you to train the muscles of the legs and arms. Suitable for older people, those who lead a sedentary lifestyle, for rehabilitation. Their advantages include a low price - from 2500 to 9000 rubles.

• DFC SC-W002 has the following characteristics: light load, speed, distance and power consumption sensors.
• HouseFit HS-5028 with electromagnetic mechanism is powered by mains
• SPORT ELITE BY-810 with a belt mechanism is made in silver color. It has comfortable pedals and a silent running.
• The convenient and compact Armed exercise machine has an inertial load mechanism.

The best spin bikes cycling simulators

Professional bike models include spin bikes. They are more expensive - the price is above 60 thousand. Their feature is the ability to simulate cross-country driving. They give a big load on the muscles. But after installing the program, it cannot be reduced. This allows you to effectively lose weight and pump your leg muscles. Such exercise bikes are recommended for training by many trainers. Several of them are especially popular:

• HORIZON ELITE IC7.1 has a belt mechanism and a smooth ride;
• SPIRIT FITNESS CB900 is characterized by inertial mechanism and high load;
• another inertial exercise bike PROFORM TOUR DE FRANCE gives a serious load on the muscles

Spin bikes give more serious muscle strain

Exercise Bikes for the Elderly

In old age moderate physical activity is required. It’s good to use an exercise bike for this. It allows you to keep muscles in good shape and prevents joint dysfunction. The best model for the elderly is the LY-901-FM with electric drive. It gives a feasible load for a person aged, allows you to control the progress of the workout on the display.

Another CuraMotion Exer III model is an exercise bike for training the muscles of the legs and arms. It has 8 load levels.

The best budget exercise bikes

Many people buy an exercise bike only to maintain physical fitness or to reduce weight. Therefore, it should be simple, compact, functional and inexpensive. It is the latter indicator that is often the determining one. Budget models include at a price of 9 to 20 thousand. The best exercise bikes for the home in this price category have a high build quality. These characteristics have several models.

• • The vertical Svensson Body Labs CrossLine BCM exercise bike has 8 levels and built-in training programs. The display shows indicators of time, distance and load.

• • Carbon Fitness U304 is suitable for people of any complexion and weighing up to 140 kg. He does not have the ability to program, but you can choose the level of load.

• The compact Oxygen Peak U is uncomfortable for tall people. It has a built-in pacemaker and a reflection of the training results on the screen.
• HouseFit HB-8191HP is a simple folding simulator without sensors. With it, you can not build muscle, but you can maintain physical fitness.

Inexpensive models have the most basic features

The best semi-professional exercise bikes

Such models are used in gyms, rehabilitation and medical centers. Athletes train on them. They can give a big load on the muscles. And due to the presence of a heart rate sensor and calorie consumption control, they can be used to reduce weight. They cost about 30,000, so they are often purchased for the home.

• Oxygen Jet Star can be used to reduce weight, build muscle, exercise endurance, strengthen the cardiovascular system. This is a comfortable and functional device.
• KETTLER 7661-600 Golf M has a beautiful design, the ability to adjust, smooth ride. He has 10 different programs and built-in sensors.
• Oxygen Pelican II UB is a magnetic exercise bike. It has a hand-held heart rate sensor and a load-sensing display.

The best professional exercise bike

Athletes and fitness trainers often choose the Spirit XBU55.Despite the low price (about 30,000), it is very functional. He can adjust the seat and steering wheel, adjust the load and speed, control calorie consumption and heart function.

Among the additional functions, it has a stand for books, a fan, speakers. Spirit XBU55 allows athletes and amateurs to train in the hall or at home.

Professional and semi-professional models are used to train athletes

When choosing an exercise bike, you need to consider the purpose of its use. It is acquired depending on weight, age, the required level of load and physical fitness. It does not have to be an expensive unit - a budget model with basic functions will be enough to maintain good physical shape.